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Mandala and Meditation – Sold out

May 15 @ 7:00 pm - 9:00 pm

Immerse yourself in an evening of guided mandala drawing and yoga nidra.

About this event

Helen of Bee Breath Yoga will guide you through a 45-minute mandala drawing session at Kin Creative Space, aimed at deconstructing perfectionism and becoming immersed in pure creativity for pleasure.

After a cup of herbal tea to cleanse and refresh, you will be led through a deep 45-minute yoga nidra guided meditation next door at Kingston Beach Hall. Drawing materials and tea are provided.

Arrive having eaten a light dinner and bring a yoga/exercise mat and all items to get yourself cosy such as a rolled-up blanket or bolster to support your knees, eye pillow, blankets, warm clothes. Being picked up afterwards is recommended if possible because you will feel very sleepy so you can go from car to bed, bypassing the Sunday blues and gliding into Monday rejuvenated and rested.

 

Bookings here

Details

Date:
May 15
Time:
7:00 pm - 9:00 pm
Event Categories:
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Venue

KIN Creative Space
20 Beach Road
Kingston Beach, Tasmania 7050 Australia
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