This free class has different levels which makes it suitable for people who are new to exercise or for those who want a higher intensity workout. No equipment is required. Please bring water and towel and wear gym clothes/shoes. Sign up for one class or join all four.
Four classes – Wednesdays 20 + 27 January and 3 + 10 February 12.30-1.00pm
Classes are free, however bookings are essential. Please register here.