Mental Health Week Sessions:
De-clutter & Simplify Your Life
Learn the art of de-cluttering and find out how to identify clutter and simplify your life.
Tuesday 10 October 6.30 – 8pm
Kingborough Civic Centre, 15 Channel Highway, Kingston
Cost: $10\Bookings: http://www.simplelife.eventbrite.com.au
Positive Heart – Positive Mind (School Holiday Program)
Workshops designed for young people (14 -18yrs) to explore the relationship between the heart and the mind.
Presented by Klaus Baur from Heart2Heart Foundation
Please note: participants must attend both days of this workshop
Wednesday 11 & Thursday 12 October
At yspace 98 Beach Rd Kingston
Cost: $50 ( snacks provided) Bookings Essential: 6211 8138
Finding Your Happy Ground
A practical and engaging workshop on exploring ways to improve our wellbeing.
Wednesday 11 October 6.30 – 8pm
Kingborough Civic Centre, 15 Channel Highway Kingston
Free Event\ Bookings: http://www.happygroundkingston.eventbrite.com.au
Worried Kids – Understanding & Supporting an Anxious Child
Presented by Clinical Psychologist Lisa Ford, learn some practical strategies to support and help anxious children.
Thursday 12 October 6.30 -8pm
Kingborough Civic Centre, 15 Channel Highway Kingston
Cost: $10\ Bookings http://www.worriedkids.eventbrite.com.au
Caring for the Carer
Kate from Mental Health Carers Tasmania will share her knowledge to assist those who are caring for someone with a mental health condition.
Saturday 14 October 10am-11.30am
Meeting Room Kingston LINC, Hutchins St, Kingston
Free event/Bookings: www.kingstoncarers.eventbrite.com.au