You will gain an understanding about what is going on in your body (knowledge is power!) and the underlying cause of the more common symptoms experienced during this transitional time. We will discuss simple and safe dietary, herbal and nutritional interventions that can make a big impact on your symptoms and how you experience this stage of life. This is an aging-positive talk for all folks experiencing or heading towards peri-menopause/menopause. Cost is $5 and bookings can be made here
