Yin Yoga

Feel deeply relaxed and ready for a good night of sleep

This Yin Yoga class with Lisa from Embody Yoga will leave you feeling rested and restored. As we move toward winter, Yin Yoga offers a slower, gentler pace with postures held for longer time (3-5 mins). Bring a yoga mat and all items to get yourself cosy such as a blanket and warm clothes. Bolsters will be provided. Class only $15. Bookings Here.