Tuesday Talk: The Importance of Protein in Your Diet
Kingborough Community Hub 7 Goshawk Way, Kingston, TASJoin nutritional therapist Jill Cooper for her talk about the importance of protein in your diet as we age. Discover practical tips and strategies for incorporating protein-rich foods into your daily routine and how they play a key role in remaining vibrant as we age. Morning tea is provided. Location: Kingborough Community Hub, 7 Goshawk…