Tuesday Talk: How to stay active, how to stay strong
Kingborough Council Civic Centre 15 Channel Hwy, Kingston, TASJoin a professional physiotherapist from Leap Health on a talk on the importance of exercise as we age. As we get older, staying active is key to maintaining mobility, independence, and overall well-being. Hear about insightful advice on physical exercise and tips for staying active safely, followed by Q&A. Morning tea provided. Location: Council Chambers,…