The KSC Fitness Centre is a state-of-the-art facility with conditioning equipment and strength training equipment to work all of your major muscle groups.
- Monday to Friday 6.00am – 7.30pm
- Saturday and Sunday 8.00am-12.00pm
Cardio theatre personal exercise entertainment systems
- Plug in and tune in to the music or TV channel of your choice on our personal exercise entertainment systems with advanced features that keep you entertained and motivated while you work out.
Our fully qualified fitness professionals are there to help you train safely and effectively, and maximize your results at the gym.