We are a vibrant, diverse community where there is always an interesting activity or event to get along to.
Please visit our Waste Wise Events Policy page.
Events that are being held on Council owned or managed land require a permit. You may be required to fill out applications forms depending on your event.
Please follow this link for more information: Community Forms and Event Permits
Here we list some of our favourite upcoming events, scroll down to see what’s on. Please choose the filter to search for particular events like ARTS, SENIORS and YOUTH eg.
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Have a go at skills such as hula hooping, learning to juggle and spinning a plate. It’s a fun way to keep your grey matter active and your joints moving! Bring along a bottle of water and a sense of adventure. You can attend just one session ($5/session) or all 4. If you really want…
Strengthen your ‘letting go’ muscle with breathwork, Qi Gong and meditation. Learn skills to relieve stress. Beginners welcome. Cost: free/donation No bookings required, just show up and enjoy.
Helen of Bee Breath Yoga will guide you through a deep 45-minute yoga nidra guided meditation at Kingston Beach Hall. Arrive having eaten a light dinner and bring a yoga/exercise mat and all items to get yourself cosy such as a rolled-up blanket or bolster to support your knees, eye pillow, blankets, warm clothes. Being…
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Come along to the Town Square to enjoy a free picnic and play. Special guest Mr Peebles and Dazza the Magnificent will entertain the children with a magic and puppet show starting at 12.30pm. Healthy snacks will be provided free of charge by the Well Fed Tasmania Food Truck.
A natural medicine interactive workshop exploring ways to increase immune resilience and enhance gut health. About this event Innate Health and Wellness workshop will be presented by two Hobart Herbalists Without Borders Naturopaths, Caitlyn Hill and Bec Eldridge. You’ll learn the ins and outs of incorporating easy prebiotic foods into your diet, and how to…
This Yin Yoga class with Lisa from Embody Yoga will leave you feeling rested and restored. About this event Yin Yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection. The Winter season is the most “yin” time of year. It's a time when the…
Gentle rambles through Kingborough’s reserves with a guide from Council’s Natural Areas Team Dates may change and are weather dependent. Winter: Thursday 30 June - Dru Point Bicentennial Park, Margate, a light lunch will be provided Spring: Wednesday 12 October - Dave Burrows Reserve - Springtime Seasonal Walk for Seniors Also see Nature Walks throughout…
This Yin Yoga class with Lisa from Embody Yoga will leave you feeling rested and restored. About this event Yin Yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection. Yoga Nidra literally means yogic sleep. It is an ancient technique which allows you to…
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Breathe – move – relax and just be About this event Indulge in a full hour of self-care and join our Vinyasa Flow Yoga class at Margate Community Hall. Please bring your own mat, water bottle and a blanket and wear comfortable clothing. Children must be accompanied by an adult. Thursdays at 7.15-8.15pm. Teacher is…
Breathe – move – relax and just be About this event Join us for a gentle Yoga class at Snug Community Hall, beginners and seniors welcome. Bring your own mat and blanket and wear comfortable clothing. Children must be accompanied by adults. Dates are Saturday 13, 27 August & 3 September 2022 @ 9-10am. Teacher…
Immerse yourself in an evening of guided mandala drawing and yoga nidra. About this event Helen of Bee Breath Yoga will guide you through a 45-minute mandala drawing session at Kin Creative Space, aimed at deconstructing perfectionism and becoming immersed in pure creativity for pleasure. After a cup of herbal tea to cleanse and refresh,…
Breathe – move – relax and just be About this event Join us for a gentle Yoga class at Snug Community Hall, beginners and seniors welcome. Bring your own mat and blanket and wear comfortable clothing. Children must be accompanied by adults. Dates are Saturday 13, 27 August & 3 September 2022 @ 9-10am. Teacher…
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and a water bottle. Dates are Tuesdays 4, 11 October. Bookings here
Revitalize, replenish and give back to yourself with 45 mins of yoga. About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and…
Come and Try 'Shin Rin Yoku' Mindfulness through Nature As part of Council's Nature Connections events during Mental Health Week 2022, join this mindful stroll in nature with Kara who will guide you in the practice of Shin-Rin Yoku. Connecting to the environment around you. Join Kara, a certified Nature and Forest Therapy Guide, for…
About the events Join our daily morning- or before work walks and enjoy a gentle stroll in a local reserve. Activities will focus on the natural world around us, sensory input from the environment, chats about the new research into the health benefits of nature and offer some suggesting of where to go in Kingborough.…
As part of Council's Nature Connections events during Mental Health Week 2022, join Keith Davies for an introduction to nature journaling at Kingston Beach. About this event Nature journaling - a well-being practice for mind and body. Join Keith Davis from Far South Art for an overview of how to get started with nature journaling…
About this event Revitalize, replenish and give back to yourself with yoga. Take this opportunity to bend, stretch, balance, breathe as you fill up your cup with some self-care and self-kindness. Please wear comfortable clothes and bring along your own yoga mat and a water bottle. Classes are Wednesday nights at the Mind Body Space.…
Immerse yourself in an evening of guided mandala drawing and yoga nidra. About this event Helen of Bee Breath Yoga will guide you through a 45-minute mandala drawing session at Kin Creative Space, aimed at deconstructing perfectionism and becoming immersed in pure creativity for pleasure. After a cup of herbal tea to cleanse and refresh,…
Discover how to extract plants for medicinal use. About this event This three-hour intensive workshop will delve deep into the various ways that plants can be processed in order to capture their medicinal qualities. Sarah is a qualified naturopath with a long history of using herbs and works professionally as a herbal medicine manufacturer. She…
Revitalize, replenish and give back to yourself with yoga. This class brings all the community yoga students together for a special hour where we bend, stretch and breathe and give thanks for the year that has been and set our intentions for the year ahead. We will fill up our cups with gratitude, self care…
Discover how to turn fresh and dried plants into long term shelf stable medicine. About this event This three- hour intensive workshop will detail the complete process of tincture making using alcohol, vinegar and glycerin. YOU WILL LEARN to follow formulas and create tinctures via maceration and percolation as well as the unique requirements of…
Kangatraining is a fun workout for mums with babies who want to get out and connect with other mums and get some exercise About this event Kangatraining is specifically designed to strengthen women's bodies post pregnancy and childbirth through an energetic, fun filled class. Kangatraining includes a warm-up with babies in our arms, we then…
After-school workshops and activities for young people aged between 12 and 19 Create some tasty and healthy treats in time for Easter! With Serena from Leap Health This activity is part of Kingborough Council Youth Services - Term 1 after school activities. Venue: Whitewater Room at the Kingborough Community Hub, 7 Goshawk Way $5 per…
Learn a routine and get expert advice on exercises you can easily do at home. $5 + BF This activity is part of Council's Positive Ageing program.
Join Yves from Miellerie Honey, quality honey producer in Woodbridge, who will discuss bees and their magical honey. $5 +BF
Eating healthy meals doesn’t have to break the bank. Learn some cheap, tasty and healthy ways to feed yourself and your family. We will prepare the meal together and you will be able to take some home for lunch or dinner. All ingredients supplied. These sessions will run every Tuesday in September and are free.
A great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. Meet at the new Toilet Block at Kingston Park playground. We will start with two sessions on Thursday 7 and 14 September.…
Strengthen your ‘letting go’ muscle with breathwork, Qi Gong and meditation. Learn skills to relieve stress. Beginners welcome. Cost: free/donation No bookings required, just show up and enjoy.
We have partnered with the Kingborough Fitness Centre to bring you a great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. Meet at the new Toilet Block at Kingston Park playground. There are…
Diabetes educator and nurse Heather Kennett will be available to check your blood pressure, do a diabetes risk assessment and sleep survey. We will have some healthy snacks and ideas to help you to build some healthy habits.
Meet at the Kingborough Sports Centre for a morning of volleyball. No experience necessary and you will be taught everything you need to know by the friendly coaches! $5 Activities for young people aged 12-19 who reside in Kingborough Enquiries 6211 8200 or kc@kingborough.tas.gov.au
Diabetes educator and nurse Heather Kennett will be available to check your blood pressure, do a diabetes risk assessment and sleep survey. We will have some healthy snacks and ideas to help you to build some healthy habits. Free event, secure your spot here:
Enjoy a day at the beach and learn to surf! BYO lunch and suncream. Wetsuit and surfboard provided. Bus service provided. $40 + Booking Fee Enquiries: 6211 8200 or email kc@kingborough.tas.gov.au This event is part of the school holiday program - activities for young people aged 12 - 19 who reside in Kingborough.
Plan your fitness goals for 2024 with this great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. This class will be run by a qualified trainer from the Kingborough Fitness Centre.
This is a low impact high intensity workout based on traditional Pilates principles. In this workout we will use fundamental Pilates exercises to guide you through a fun class, offering progressions for those who want something more challenging. No prior Pilates experience needed. BYO yoga mat, towel and water bottle. Minimum age 16 years.
Plan your fitness goals for 2024 with this great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. This class will be run by a qualified trainer from the Kingborough Fitness Centre.
A Death Cafe is an invitation to get together to explore how anything relating to Death and Dying might be ‘understood differently’ … more naturally. An opportunity to share, become informed and provide food-for-thought for planning for one’s own death, in a relaxing atmosphere - with coffee & cake! The objective is of a Death Cafe…
Plan your fitness goals for 2024 with this great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. This class will be run by a qualified trainer from the Kingborough Fitness Centre.
This is a low impact high intensity workout based on traditional Pilates principles. In this workout we will use fundamental Pilates exercises to guide you through a fun class, offering progressions for those who want something more challenging. No prior Pilates experience needed. BYO yoga mat, towel and water bottle. Minimum age 16 years.
Plan your fitness goals for 2024 with this great class for anyone who is new to exercise. Gentle movements done in a fun way, using the outdoor equipment at Kingston Park. You only need to bring a towel and water bottle. This class will be run by a qualified trainer from the Kingborough Fitness Centre.
Understand how the transition to menopause might be affecting you. Dr Jess will provide information and discussion about the impacts of perimenopause on your body, mind and relationships. She will also discuss lifestyle and medical interventions to optimise this transition.
Qualified nurse and wellness counsellor Heather Kennett will talk about simple steps women can take to improve their health and wellness. This will be followed by the opportunity to sample health-promoting teas by 'The Art of Tea' and delightful canapes. This event will take place in the Middleton Room at the Kingborough Community Hub
Come along for this interesting presentation focusing on men's health and some initiatives that are helping to build better outcomes for men and boys. This talk is for everyone and is FREE. Jake Roberts from the Tasmanian Health Service and David Puls from the local men's health initiative The Men's Table will be our guest…
Strength training, combined with other weight bearing and balance exercises are important for bone density and preventing injury from falls. Join Sue for a simple class to learn what you can do at home to keep your bones strong. Bring along a yoga mat, water bottle and wear comfy clothes to exercise. $5.00
This is a low impact workout based on traditional Pilates principles. This class is aimed at beginners but will offer progressions for those who want something more challenging. BYO yoga mat, towel, and water bottle. $5
Enjoy a delicious morning tea served by newly trained young baristas and hear from guest speaker John McGaughey about keeping your plants healthy during the winter months, plus much more delightful plant talk. This is part of Council’s Positive Ageing program.
You don’t have to be a champ - just a good sport! Join in and have a hit for fun or simply spectate at the Kingston Tennis Club’s seniors’ session. Free event. All gear and delicious morning tea provided. This is part of Council’s Positive Ageing program.
Strength training, combined with other weight bearing and balance exercises are important for bone density and preventing injury from falls. Join Sue for a simple class to learn what you can do at home to keep your bones strong. Bring along a yoga mat, water bottle and wear comfy clothes to exercise. $5.00
This is a low impact workout based on traditional Pilates principles. This class is aimed at beginners but will offer progressions for those who want something more challenging. BYO yoga mat, towel, and water bottle. $5
Strength training, combined with other weight bearing and balance exercises are important for bone density and preventing injury from falls. Join Sue for a simple class to learn what you can do at home to keep your bones strong. Bring along a yoga mat, water bottle and wear comfy clothes to exercise. $5.00
Join Naturopath and grower Monica Francia for an evening of self-care as she presents an in-depth workshop looking at tools to support our mental wellbeing. We'll delve into understanding how our nervous systems work, understand hormonal influence and the gut-brain connection. We'll look at different ways we can support ourselves through modern life including nutrition,…
This is a low impact workout based on traditional Pilates principles. This class is aimed at beginners but will offer progressions for those who want something more challenging. BYO yoga mat, towel, and water bottle. $5
Yin Yoga is a slow, grounding practice that helps to calm the nervous system and bring awareness to the body-mind connection. Winter is the most “yin” time of year when the extra darkness allows time to restore and regenerate. Take time to slow down and turn inward. Bring along your yoga mat, water bottle and…
What you eat may trigger chronic pain and inflammation. Hear from Nutritionist Jennifer Phillips about what foods would help to reduce chronic pain in your body so that you can attain optimal health and well-being using evidenced-based nutritional science and foods that you can easily access from the grocery store. Jennifer Phillips is a qualified Nutritionist…
Come and try a game of squash at the Kingborough Sports Centre. It's a fun and active game for the winter months! The coaches will teach you everything you need to know. Equipment provided - meet at the Sports Centre. Ages 12 - 19
A low impact, beginners class focusing on the body/mind connection. Using a chair for support this is a perfect class for people with knee/joint/balance or mobility issues, who still would like to experience the benefits of yoga. BYO water bottle. There will be two classes held - Tuesday 16 July and Tuesday 23 July from…
Qigong (pronounced chee gong) is a gentle, flowing exercise practice that involves breath technique and visualisation to settle the mind. A sense of lightness is created as it releases stagnation around and within the body, and in our thoughts. Regular practice improves general health and wellbeing This session will be led by nutritionist and Qigong…
Did you know that crochet is therapeutic? The repetitive process has similar qualities to chanting a mantra and studies have shown that there are meditative and calming effects produced from this kind of crafting. So… it’s time to relax! Let your crafty side emerge, learn a new skill and just as importantly have fun! The…
A low impact, beginners class focusing on the body/mind connection. Using a chair for support this is a perfect class for people with knee/joint/balance or mobility issues, who still would like to experience the benefits of yoga. BYO water bottle. There will be two classes held - Tuesday 16 July and Tuesday 23 July from…
More than 300 Australians develop diabetes every day. As part of National Diabetes Week, come along and enjoy a healthy afternoon tea and hear from Diabetes Nurse Educator Heather Kennett about ways that you can manage your diabetes so that it doesn’t hold you back from enjoying life.
Ready to feel less bloated and achieve gut health balance? Join your local women's health naturopath for a deep dive into what is causing symptoms like constipation, diarrhoea, stomach pain and flatulence. You will discover key gut health herbs and learn which ones are right for you! Discover how nature’s most effective herbs can soothe…
Struggling with menstrual discomfort or looking to enhance your period health? Join your local women's health Naturopath for an empowering workshop dedicated to herbs for women! In this interactive session, you'll learn about a variety of women's herbs, find out which ones are right for you and how to integrate them into your daily routines.…
Wondering how to increase plant foods in your daily food choices? Join qualified evidence-based Nutritionist Jennifer Phillips, where she will demonstrate how to easily get 15 high nutrient foods into a tasty lunch and snack. You can either take your creations home or sit down to a shared meal with the group. The fee includes…
Revitalize, replenish and give back to yourself with yoga. As the days lengthen, take this opportunity to fill up your cup with some self-care and self-kindness with stretching, breathing and balancing. Lisa will also bring her special crystal bowls for a beautiful sound bath experience. Bring along your yoga mat, water bottle and blanket. Wear…
Come and join Darly Peebles as he offers a humorous take on the ageing process, blending comedy with a powerful message about the health benefits of laughter and a good sense of humor. A delightful reminder that laughter truly is the best medicine! Morning tea is provided. Entry is free. Bookings required, please RSVP.
Did you know 50% of women experience bladder leakage during pregnancy? At least 1 in 3 women have ongoing issues with incontinence and 1 in 2 women experience a degree of pelvic organ prolapse after delivery. Jane Barker is Pelvic Floor Physiotherapist, with 20 years of experience, who can show you how to activate your pelvic…
Are you seeking natural ways to ease overwhelm, anxiety, tension and irritability? Join us for an enlightening workshop where we delve into the calming world of herbs! In this hands-on session delivered by a qualified naturopath you'll make your own tea blend using a selection herbs that impact your nervous system to help reduce anxiety…
Our young baristas will prepare a cup of tea or coffee for you while you enjoy an engaging presentation from a guest speaker! Tips and tricks to curb sugar cravings and enjoy a healthier lifestyle, with nutritionist Jill Cooper. Location - Whitewater Room at the Kingborough Community Hub $5
Join Nicole King and Bridget Jupe (Kingborough Council) for a guided nature walk where you'll gain a deeper understanding of the land. We begin with an Acknowledgement of Country, honouring the traditional custodians and their connection to this place. From a First Nations perspective, you'll learn about the rich plant life within the reserve, including traditional knowledge…
Are you breaking out in hot sweats or feeling cranky irritable, bloated and sleepless? If you are in perimenopause it can be challenging dealing with symptoms, but nature offers powerful allies to ease this transition. Join your local women's health naturopath for a transformative workshop focused on herbs designed to support and balance your body…
Fitter Together is a 4-week health programme, designed to make fitness goals achievable and sustainable for everyone. Together we will build healthier habits, focusing on daily actively, nutrition, recovery and wellbeing. The program includes: An accountability booklet to help you keep track A Monday evening check in and catch up A Sunday morning group exercise…
Join a presentation by Dr Ashley Dent of to learn about normal changes in your bones, joints, muscles, and brain as you age. Morning tea is provided. Entry is free. Bookings required, please RSVP.
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
Are you interested in learning the basics of preserving stone fruits, but it all seems a bit daunting? Are you lucky enough to have fruit trees at home, but can never manage to eat or give away all your fruit each season? Or you may buy stone fruits from local growers and would like the…
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
Join a presentation by Lesley Hall, Stroke Foundation Volunteer, who will present information about stroke and its prevention. The talk covers the following and allows time for Q&A: - What is stroke – what happens when someone is having a stroke | explanation of the different types of stroke - How to recognise the signs…
Beat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class. Helen from Bee Breath Yoga will be leading you through this 4-week program. Please wear comfortable clothing and bring along a water bottle and small cushion or rolled up towel. Session dates are Tuesdays 4, 11,…
This class is designed for people who are new to exercise or who want to add some extra movement into their work day. Each class will be run by a qualified personal trainer using the equipment in the Kingston Park exercise area. All fitness levels welcome, especially people who are beginners. Belinda is a qualified fitness…
Beat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class. Helen from Bee Breath Yoga will be leading you through this 4-week program. Please wear comfortable clothing and bring along a water bottle and small cushion or rolled up towel. Session dates are Tuesdays 4, 11,…
Raised blood pressure (BP), or hypertension, is the single biggest risk factor responsible for preventable deaths worldwide and can lead to strokes or heart attacks. Come along and get your BP checked by registered nurse and diabetes educator, Heather Kennett. Bookings taken in 20-minute time slots. This event is supported by Heathy Tasmania Lift Local Grants.
This class is designed for people who are new to exercise or who want to add some extra movement into their work day. Each class will be run by a qualified personal trainer using the equipment in the Kingston Park exercise area. All fitness levels welcome, especially people who are beginners. Belinda is a qualified fitness…
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
Beat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class. Helen from Bee Breath Yoga will be leading you through this 4-week program. Please wear comfortable clothing and bring along a water bottle and small cushion or rolled up towel. Session dates are Tuesdays 4, 11,…
This class is designed for people who are new to exercise or who want to add some extra movement into their work day. Each class will be run by a qualified personal trainer using the equipment in the Kingston Park exercise area. All fitness levels welcome, especially people who are beginners. Belinda is a qualified fitness…
Are you interested in learning the basics of preserving tomatoes, but it all seems a bit daunting? Are you lucky enough to grow your own tomatoes at home, but can never manage to eat or give away all your crop each season? Or you may buy tomatoes from local growers and would like the option…
This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk. Please wear…
Learn about how your gut bacteria affects your health and well-being including your physical and mental health. Your gut microbiome can be affected by stress, the foods you eat, sleep, exercise and other factors. Join this evidence-based session about how to support a more diverse and beneficial microbiome. Guest speaker, Jennifer Phillips is a qualified evidence based…
Beat stiffness and soreness, increase flexibility, enhance muscle strength and stay active in this supportive chair based yoga class. Helen from Bee Breath Yoga will be leading you through this 4-week program. Please wear comfortable clothing and bring along a water bottle and small cushion or rolled up towel. Session dates are Tuesdays 4, 11,…
This class is designed for people who are new to exercise or who want to add some extra movement into their work day. Each class will be run by a qualified personal trainer using the equipment in the Kingston Park exercise area. All fitness levels welcome, especially people who are beginners. Belinda is a qualified fitness…
This is a low impact class based on traditional Pilates principles. This class is aimed at beginners but will offer progressions for those who want something more challenging. BYO yoga mat, towel, and water bottle. This is a 4 week program held on Tuesdays 6, 13, 20 and 27 May 2025. Due to popular demand…
This is a low impact class based on traditional Pilates principles. This class is aimed at beginners but will offer progressions for those who want something more challenging. BYO yoga mat, towel, and water bottle. This is a 4 week program held on Tuesdays 6, 13, 20 and 27 May 2025. If session is sold…
The vagus nerve is a key part of the nervous system. It plays an important role in regulating emotions and can be stimulated to reduce anxiety and promote relaxation. In this practical workshop you will learn some techniques such as breathing, humming and stretching so that you can support your nervous system. If this event…
The vagus nerve is a key part of the nervous system. It plays an important role in regulating emotions and can be stimulated to reduce anxiety and promote relaxation. In this practical workshop you will learn some techniques such as breathing, humming and stretching so that you can support your nervous system. Due to popular…
Discover the art of making Japanese sushi with a skilled sushi chef from Niko Niko. All ingredients will be provided, take some home to enjoy with loved ones. This workshop is proudly supported by the Tasmanian Government as part of the “Kingborough Together” initiative, encouraging community members from all backgrounds to share their unique cultural traditions and…
Do you get stressed or triggered emotionally and keep thinking about it for hours or days? Do emotional triggers impact your life so that you struggle to sleep, or leave you feeling agitated or ‘on edge’? Come along to learn three easy techniques to release stress and emotions in the moment and regain calm quickly.…
Enjoy a cup of tea or coffee prepared by our young baristas while you listen to an engaging presentation from a guest speaker! Join nutritional therapist Jill Cooper to explore simple, effective ways to support healthy digestion and boost overall vitality as you age, followed by Q&A. $5 include a cup of tea/coffee made by our…
Hear about all the services and programs available through the Cancer Council to anyone impacted by cancer (both those affected and their loved ones). This event is a partnership with Cancer Council Tasmania.
A daily practice of meditation will assist to calm the mind, reduce distracting thoughts, bring about greater mental wellbeing and reduce stress. This session is for people who are new to mediation. The class will be seated on chairs. You won't be required to sit on floor or lie down. This is a single session…
A Death Cafe is an invitation to get together to explore how anything relating to Death and Dying might be ‘understood differently’ … more naturally. An opportunity to share, become informed and provide food-for-thought for planning for one’s own death, in a relaxing atmosphere - with coffee & snacks! The objective is of a Death Cafe…
This talk is for adults of all ages providing vital insights into living and eating through the years to boost brain health. Better Brain Food is the title of a book written by local author, Ngaire Hobbins. Copies will be available for purchase for $30 at the talk. Ngaire is a fully qualified, medically trained…
The vagus nerve is a key part of the nervous system. It plays an important role in regulating emotions and can be stimulated to reduce anxiety and promote relaxation. In this practical workshop you will learn some techniques such as breathing, humming and stretching so that you can support your nervous system. This is a…
A daily practice of meditation will assist to calm the mind, reduce distracting thoughts, bring about greater mental wellbeing and reduce stress. This session is for people who are new to mediation. The class will be seated on chairs. You won't be required to sit on floor or lie down. This is a single session…
Winter is the most “yin” time of year when the extra darkness allows time to restore and regenerate. Take time to slow down and turn inward. Bring along your yoga mat, water bottle and blanket. Wear warm comfortable clothes. There will be a short flow with a long, slow, relaxation to rejuvenate and rest.
Try Belly Dance – A Beginner-Friendly Cultural Experience Join us for a welcoming beginner workshop and discover one of the world’s oldest and most expressive dance forms with Natasha, who recently performed alongside her students at Council's Harmony Day event. Originating in the Middle East as a cultural and social tradition, belly dance is now…
Modern pain science is changing what we know about how pain persists and how it may be best managed. In this talk, we will explain some of these concepts and provide resources for you to better understand how to best live with and reduce persistent pain. This talk will be delivered by pharmacist and local…
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
We’re taking our popular Tuesday Talks on the road, from Margate to Kettering, to connect with older residents living south of Kingston. These sessions are designed to share updates, offer helpful information, and create space for community connection. Join nutritional therapist Jill Cooper to explore simple, effective ways to support healthy digestion and boost overall vitality…
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
Join a Lifeline Tasmania representative for a discussion on mental health, coping strategies, establishing healthy habits, and available resources and support, followed by a Q&A session. Location: Snug Community Hall, Pybus Street, Snug Doors open at 10:30am. The talk will be from 11am to 12pm. Entry is free. Bookings required, please RSVP. These information sessions…
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
Do you suffer from migraines, pelvic pain, fibromyalgia, irritable bowel or lower back pain? Your pain could be neuroplastic. Pain occurs when your brain is trying to protect you. Learn about an evidence based Neural Rewiring Therapy to break the cycle of pain. This is an introduction to a 6-week program.
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
Join Council’s Natural Areas Interpretation Officer, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link view maps of locations.…
Join Council's Natural Areas Interpretation Office, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link to view maps…
Curbing sugar cravings Join us for an engaging and informative session with Nutritional Therapist Jill Cooper as we explore the science behind sugar cravings and how they affect your body. How excess sugar can contribute to chronic conditions such as Type 2 diabetes, heart disease and arthritis. Bookings essential.
Your mindset is a very important part of your health journey. The key to a healthy new year's resolution is having your mindset on track. In this workshop, Jill will help you to identify some achievable targets so that you can set yourself up for success in 2026, in the kindest possible way. Jill Cooper has…
Join us as we roll out our mats and reconnect with ourselves at Community Yoga — a space to nourish both body and mind as the year winds down. Take a moment to slow down, breathe deeply, and re-centre through a gentle, grounding flow designed to ease tension and invite calm. We’ll then transition into a deeply…
Join Council's Natural Areas Interpretation Office, BJ and health professionals for a gentle stroll in nature. Walks will focus on the natural world around us and the health benefits of spending time in nature. Every Thursday* from 9.30-10am. *Excluding the 5th Thursday of the month. No bookings required. Click on this Link to view maps…
